Saturday, October 22, 2005

Sustainable improvement in diet

I?ve managed to keep up a regime of including far more raw food in meals for 2-3 months, ate home packed lunches every day instead of eating out and kept several batches of sprouts on the go continuously. No danger of going back to wheat and dairy either. So I?ll mark this goal as ?done and wants to do continuously?, I just need to watch out for the coldest months of the year when it might be more tempting to shop for the oven rather than the salad bowl.