I was given a pedometer today, along with lots of other people. It says “the first step towards fitness” on the box, and apparantly people should be walking 10,000 steps per day. I don’t own a car, and I have a regular journey to make most days which I think will cover most of the 10,000 anyway. I don’t really want to walk any more than that, it just wears out my joints and makes me feel tired, but what itrigues me slightly, is whether having the pedometer will influence decisions I make about journeys.
See more progress on: walk 10,000 steps a day
No comments:
Post a Comment